Book your coaching session!
Book one or more sessions with our coaches to help you achieve your professional goals.
What is coaching?
"(SFCoach)
Professional coaching is an ongoing partnership designed to help clients achieve results in their professional and personal lives. (ICF)
Professional coaching is an ongoing partnership designed to help clients achieve results in their professional and personal lives. (ICF)
Who's it for?
Any professional (employee, manager or entrepreneur) who wants to embark on a process of change.
What needs can we meet?
- Career transition - Preparing for a new role (e.g. from expert to manager)
- Develop strengths, skills and abilities (e.g. emotional intelligence, influence, communication, leadership)
- Plan a career change (e.g. from employee to entrepreneur, change of field of expertise)
- Increase your impact and develop your interpersonal skills
- Customize learning to your reality following e-learning training with C3pH
Our team of coaches
Audrey Prud'homme
Passionate about the Other, I've been working with entrepreneurs, managers, professionals and teams for nearly 15 years. I strive to offer a simple, open space for exchange, enabling you to access your own resources. Whether through exercises or action, we'll work together to help you achieve the change you're looking for.
Barbara Agostini
I take you on a personal coaching journey. We start with your questions, your objectives, your needs. This adventure will enable you to see the world of possibilities open to you, to become aware of them and to take concrete action.
Certified as a Neuro-Linguistic Programming (NLP) coach, I guide with curiosity and benevolence, in a truly collaborative posture.
Our team of coaches
Crystelle Bourassa
Passionnée par l'humain et convaincue de son immense potentiel, j'accompagne chaque individu dans son cheminement vers l'atteinte de ses objectifs. Ensemble, nous explorerons votre réalité et identifierons les blocages qui pourraient entraver votre progression. À travers des prises de conscience profondes, nous élaborerons des solutions sur mesure et définirons des actions concrètes pour vous aider à atteindre vos objectifs.
Audrey Prud'homme
Passionate about the Other, I've been working with entrepreneurs, managers, professionals and teams for nearly 15 years. I strive to offer a simple, open space for exchange, enabling you to access your own resources. Whether through exercises or action, we'll work together to help you achieve the change you're looking for.
Barbara Agostini
I take you on a personal coaching journey. We start with your questions, your objectives, your needs. This adventure will enable you to see the world of possibilities open to you, to become aware of them and to take concrete action.
Certified as a Neuro-Linguistic Programming (NLP) coach, I guide with curiosity and benevolence, in a truly collaborative posture.
What coaching is not
Mentoring
Coaches don't pass on their experience like mentors do, but they can help you to think outside the box.
Consultation
The coach won't achieve your goals for you, but thanks to his or her reflective questions, you'll be better equipped to achieve them.
Psychotherapy
The coach doesn't do any psychological treatment, but he listens to you :).
Book a free 30-minute meeting to discover coaching
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Not sure what to do? We answer your questions
In what currencies can I pay for coaching?
You can pay in the currency of your country. Euro, US Dollar, Canadian Dollar, etc.
Our website displays prices in Canadian Dollars because our e-learning studio is located in Quebec.
If you pay in a currency other than Canadian Dollars, the payment will simply be converted into the currency of your country.
Our website displays prices in Canadian Dollars because our e-learning studio is located in Quebec.
If you pay in a currency other than Canadian Dollars, the payment will simply be converted into the currency of your country.
May I contact you if I have a question?
Yes, of course! You can get in touch with us on LinkedIn, on Facebook or by sending us a message on our contact page.
Is there an expiry date for coaching?
If you have a single hour of personalized coaching, you can book it according to your availability within 6 weeks of your purchase.
For the 5-hour bank, you can arrange directly with your coach, who will give you as much flexibility as possible for this support, which will take place at the frequency of your choice, with a maximum duration of 6 months.
So you'll have enough time without pressure to enjoy your tailor-made coaching sessions.
For a group of more than 5 participants, I'd like to know if it's possible to make a single payment, while still having a simple way of distributing the login links to my employees.
The answer is yes, we like to keep things simple at C3pH to make our coaching experience easier for you.
We will send you a single invoice and then all accesses upon receipt of payment.
All you have to do is send us the e-mail addresses of all participants. We'll then send them the links to connect to the platform.
As this will be the first e-mail they receive from our e-learning platform, we advise them to check their junk mail folder, as this sometimes happens.
Are there any limits to the topics that can be discussed during the 55-minute coaching session? What are the modalities of the coaching session?
There are no limits to the topics that can be discussed during the session. The only limit is the duration, i.e. 55 minutes per session. You can specify your expectations to your coach before the session.
The 55-minute session can be booked in one go (not divisible into blocks of 25 or 30 minutes).